New Zealand is a paradise for nature lovers and outdoor adventurers. With dramatic coastlines, towering mountains, glacial valleys, and ancient rainforests, it’s no surprise that hiking, known locally as “tramping”, is one of the most popular ways to experience the country’s natural beauty. Whether you’re after a short scenic walk or a multi-day backcountry adventure, New Zealand offers trails for all levels of experience.
Here are 10 of the best hiking trails in New Zealand, each offering something unique and unforgettable.
1. Milford Track (Fiordland National Park)

Often called the “finest walk in the world,” this 53.5 km, 4-day trail takes you through lush rainforest, alpine passes, and alongside cascading waterfalls. The highlight is the stunning Sutherland Falls, one of the tallest in the Southern Hemisphere.
2. Tongariro Alpine Crossing (Tongariro National Park)

This one-day, 19.4 km trek across a volcanic plateau is one of the most iconic hikes in the country. You’ll pass emerald lakes, craters, and steaming vents—plus the dramatic scenery of Mount Doom from The Lord of the Rings films.
3. Routeburn Track (Fiordland & Mount Aspiring National Parks)

A 32 km, 2–4 day trek combining alpine views, turquoise rivers, and ancient beech forest. With sweeping vistas of the Southern Alps, it’s perfect for those wanting a high-altitude adventure without overly technical climbing.
4. Abel Tasman Coast Track (Abel Tasman National Park)

This 60 km, 3–5 day coastal trail is a sun-soaked paradise. Hike through golden beaches, native bush, and tidal estuaries. Optional kayaking and water taxi options make this a flexible and beginner-friendly adventure.
5. Kepler Track (Fiordland National Park)

Designed to showcase the best of Fiordland, this 60 km loop includes alpine ridgelines, limestone formations, and peaceful lake shores. It’s one of the most well-maintained Great Walks and ideal for experienced trampers.
6. Roys Peak Track (Wanaka)

This 16 km return hike is popular for its Instagram-famous viewpoint overlooking Lake Wanaka and the Southern Alps. A steep climb, but the panoramic photo opportunity is worth the effort.
7. Hooker Valley Track (Aoraki/Mount Cook National Park)

A gentle 10 km return walk with breathtaking views of Aoraki/Mount Cook, New Zealand’s tallest mountain. Expect swing bridges, glacial rivers, and a serene final stop at Hooker Lake with floating icebergs.
8. Lake Waikaremoana Track (Te Urewera)

A 46 km, 3–4 day hike that winds through lush rainforest and around the mystical Lake Waikaremoana. Less crowded and culturally significant, it offers insight into Māori heritage and pristine wilderness.
9. Ben Lomond Track (Queenstown)

A challenging 14 km return hike that rewards you with 360-degree alpine views and a true summit experience. On a clear day, you can see all the way to Mount Aspiring. Start from Queenstown and finish on a high.
10. Rakiura Track (Stewart Island)

This 32 km, 3-day loop on remote Stewart Island offers a unique experience with dense native bush, quiet beaches, and potential kiwi sightings. Ideal for those wanting to explore New Zealand’s wild side.
Tips for Hiking in New Zealand
- Be prepared for all weather: Conditions can change rapidly, especially in alpine areas—always carry layers and waterproof gear.
- Book early for Great Walks: Popular tracks like Milford, Routeburn, and Abel Tasman require advance bookings during peak season.
- Respect the environment: Stick to marked trails, take your rubbish with you, and help protect New Zealand’s fragile ecosystems.
Ready to Start Your New Zealand Adventure?
New Zealand’s hiking trails are more than just scenic walks—they’re journeys through some of the most spectacular and untouched landscapes on Earth. Whether you’re a seasoned trekker or a casual walker, there’s a track waiting for you.
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